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NOV 08, 2013 - Huffington Post

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Exercise More Fun When Friends Join You, New Research Shows

BOSTON — If exercise isn't your idea of fun, maybe you should invite some friends: A new study suggests people enjoy physical activity more when they're with others, according to new research presented here on Tuesday (Nov. 5). For the study, researchers asked 117 people ages 27 to 73 to carry small mobile phones with them for four days. Eight times a day, participants received a prompt on their phone that asked them what they were doing, who they were with, where they were, and if they were outdoors, how much "greenness" was in the area. They also rated how happy they were, and how much ... Read More

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