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3 HOURS AGO - Fox News

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Lifestyle factors can halve heart failure risk after 65

Older people who walk briskly, are moderately active in their free time, drink moderately, don’t smoke and avoid obesity may be half as likely to develop heart failure as people who don't engage in these healthy habits, a new study suggests.

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22 HOURS AGO - Shape

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Healthy Travel Guide: Miami

Shutterstock Ready to for an uber hot vacation? Miami—the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife—is one of the best cities in America to kick off your flip flops and unwind, whether it's for a weekend or a whole week. While the temperatures in Miami are sky-high in the middle of summer (we're talking upper 80s and 90s ...

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JUL 06, 2015 - Bon Appetit

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East Bay All the Way: 11 Reasons to Eat and Drink in Oakland Right Now

It’s got laid-back, destination-worthy restaurants, a vibrant ethnic food scene (Burmese!), and a homegrown booze movement. All with fewer tourists and tech moguls than that city across the bay. Welcome to Oakland. The post East Bay All the Way: 11 Reasons to Eat and Drink in Oakland Right Now appeared first on Bon Appétit.

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JUL 06, 2015 - Huffington Post

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3 Bathroom Questions You're Too Embarrassed To Ask

We brought these questions to the experts so you don’t have to. "Is something wrong with me if I don't go number two every day?" Like snowflakes, everyone's bowel habits are unique. Some of us may go several times a day, and some just a couple of times a week, says gastroenterologist Rebekah Gross, MD, clinical assistant professor of medicine ...

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JUL 06, 2015 - Shape

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What Running In the Heat Does to Your Body

Corbis Images After a slow start, there are finally some truly steamy summer temps on the horizon. And while that’s happy news for your wardrobe and social life (hello, sundresses and al fresco brunches), it’s not so great for your workout—especially if you’re a runner, cyclist, or roller-blader. Suddenly, all that mileage or speed you build up in the cooler ...

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