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6 HOURS AGO - Shape

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7 Running Lessons I Learned the Hard Way

Alison Feller There’s a hill in Central Park that runners know well. “Cat Hill” is only about a quarter-mile long, and the elevation gain is enough to have you out of breath by the top, but not so intimidating that it’s unrunnable.And yet, for the past few months, I’ve found myself stopping at the bottom of Cat Hill and walking ...

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APR 17, 2015 - Shape

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10 Sparkling Drinks Superior to Diet Soda

10 Sparkling Drinks Superior to Diet Soda Kick your Diet Coke habit with fruity and refreshing spritzers that provide a natural alternative to the not-so-healthy soft drink Kick your Diet Coke habit with refreshing, fruity, and, most importantly, all-natural spritzers way tastier than soda. blood-orange-rosemary-soda.jpg Healthy Drinksdrinks

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APR 17, 2015 - Huffington Post

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Starbucks Announces S'mores Frappuccinos, For A Limited Time Only

S'mores, that ooey-gooey favorite of campers and kiddos alike, is getting a liquid makeover this summer. Starbucks will release a new, limited-time layered S'mores Frappuccino on April 28 to remind people of the "nostalgic summer experience of roasting" the tasty treats, a spokeswoman for the company told The Huffington Post. The drink will be made with a foundation of marshmallow ...

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APR 16, 2015 - Huffington Post

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This Tea Contains Just As Much Caffeine As A Cup Off Coffee

Every day, more than half of the American population drinks a cup of coffee. Some like the rich flavor; others enjoy the ritual associated with pouring a morning cup. Many have made it a habit for the purpose of an energy boost. Such drinkers may scoff at the idea of sipping on a mug of tea for the sake of ...

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APR 16, 2015 - Time

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Should I Drink Fat-Free Half and Half?

5/5 experts say no. “Hell no!” says Dr. David Katz, director of the Yale University Prevention Research Center, followed by: “What is it?” Those were sentiments echoed by all of our experts in this week’s burning food question. Lest you, too, are left scratching your head, here’s the lowdown. Half-and-half math is simple: whole milk…

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