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Health

>> DIETARY FIBER Latest News

AUG 19, 2014 - Huffington Post

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5 Reasons Potatoes Don't Deserve Their Bad Reputation

The potato isn't inherently bad, and, really, it shouldn't be treated as such. Yes, it's often smothered in cheese, mixed up with mayo, doused in sour cream or deep-fried -- but when it isn't is when the potato truly shines. In its purest, most potato-y form, it actually packs some very real health perks. Here are five very good reasons ...

Tags: 5 Reasons Potatoes Don't Deserve Their Bad Reputation,  Dietary Fiber Latest News

AUG 05, 2014 - Huffington Post

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Is Sugar The New Tobacco?

By Elizabeth Svoboda for Men's Journal You already know that eating too much sugar causes your teeth to rot and can lead to diabetes and obesity. But could it also trigger high cholesterol, high blood pressure, heart disease and possibly even cancer? That's the theory of a group of progressive medical researchers who argue that sugar acts as a toxin ...

Tags: Is Sugar The New Tobacco?,  Dietary Fiber Latest News