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OCT 16, 2014 - Huffington Post

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7 Things You Didn't Know About Stevia

As you probably know from the very particular way you take your coffee, not all sweeteners are created equal. The market is booming with sugar substitutes: From saccharin-sweetened Sweet'N Low to aspartame-sweetened Equal, there are plenty of ways to make your cup of joe a bit less bitter. For fewer calories, many choose these sugar alternatives and put up with ...

Tags: 7 Things You Didn't Know About Stevia,  Diet Recipes Latest News

OCT 06, 2014 - Shape

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4 Ways to Make Dinner Easier

HelloFresh You know homemade is healthiest—but sometimes the planning, shopping, and cooking just feels like so much work. Well, the food gods have heard your prayers: Services are cropping up all over that do the hard part, delivering recipes and ingredients right to your doorstep. (If only they came with someone to do the dishes.)“Cooking is a fundamental life skill, ...

Tags: 4 Ways to Make Dinner Easier,  Diet Recipes Latest News

OCT 01, 2014 - Huffington Post

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22 Vegetarian Meals That Have More Protein Than A McDonald's Burger

There are countless, delicious ways to fit protein into a vegetarian diet -- ways that go beyond downing a chalky shake made from an unidentifiable powder. Beans, tofu, eggs and veggies are just a couple of items on the long list of whole foods that pack a meat-free protein punch. Carnivores may cock their heads in confusion at a piece ...

Tags: 22 Vegetarian Meals That Have More Protein Than A McDonald's Burger,  Diet Recipes Latest News

SEP 30, 2014 - Shape

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4 Ways to Turn Your Favorite Snack Bars Into Dessert

Getty Images When you think about your favorite nutrition and snack bars you probably think go-to bites come afternoon. (A little bit boring, right?) But before you banish your favorite granola bars to your desk drawer, know this: These tasty, nutritious snacks can be used in a whole new—and way more exciting—way after you leave the office.In fact, you can ...

Tags: 4 Ways to Turn Your Favorite Snack Bars Into Dessert,  Diet Recipes Latest News