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>> DIET RECIPES Latest News

19 HOURS AGO - Shape

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6 Guilt-Free Dinner Ideas for Weight Loss

You get home from work, you're tired, and you want to feed your feelings—we totally get why dinners on a diet can be a struggle. That's why we had Dawn Jackson Blatner, R.D.N., craft these four 400-calorie recipes to help you finish the day gratified, not gorged. One of her secrets? Satisfying your cream cravings (hey, we've all been there!) ...

Tags: 6 Guilt-Free Dinner Ideas for Weight Loss,  Diet Recipes Latest News

MAY 25, 2015 - Shape

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No-Cook Lunch Ideas for a Low-Calorie Diet

Meal prep can be a time suck, but these no-cook lunches, created by Dawn Jackson Blatner, R.D.N., mean the only minutes you have to invest are the ones spent throwing everything in a tupperware before you head to work. The Vegan "Sushi" and Mediterranean Protein Plate will feed your cravings for more exotic dishes while still delivering essential vitamins and ...

Tags: No-Cook Lunch Ideas for a Low-Calorie Diet,  Diet Recipes Latest News

MAY 12, 2015 - MSNBC

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Want to live longer? Try these healthy eating tips and salad recipes

If you're a fan of the Mediterranean Diet or want to learn more about diets in a Blue Zone, these recipes and tips from Ikaria are for you.

Tags: Want to live longer? Try these healthy eating tips and salad recipes,  Diet Recipes Latest News