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Health

>> DIET RECIPES Latest News

DEC 11, 2014 - Shape

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4 Things All Good Diets Have in Common

Getty Images While proponents of various healthy diets like to make their plans seem really different, the truth is that a healthy vegan plate and a Paleo diet actually have quite a bit in common—as do all truly good diets. How do you know if a plan qualifies as a "good" one for weight loss? (Psst! Definitely opt for one of The ...

Tags: 4 Things All Good Diets Have in Common,  Diet Recipes Latest News

DEC 10, 2014 - Shape

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Mediterranean Diet: Eat Your Way Forever Young

Getty The Mediterranean diet has been tied to a range of health benefits, from glossy, healthy hair and glowing skin to reducing your risk of heart disease, diabetes, and certain cancers. And science has just added one more perk to the list! A new study published last week in the British Medical Journal shows that sticking to the diet, abundantly rich ...

Tags: Mediterranean Diet: Eat Your Way Forever Young,  Diet Recipes Latest News

DEC 03, 2014 - Shape

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The Top 10 Cleanses of 2014

Getty Images 2014 was the year of the cleanse diet. Celebrities swear by them and more and more people have been getting in on the action, whether it's to detox diet, brighten skin, lose weight, or get a fresh start. And nowhere is that more evident than in Yahoo's Year in Review, where different health cleanses consistently topped the site's most popular ...

Tags: The Top 10 Cleanses of 2014,  Diet Recipes Latest News