Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> DIET RECIPES Latest News

6 HOURS AGO - Huffington Post

A Must Read - Share

22 Vegetarian Meals That Have More Protein Than A McDonald's Burger

There are countless, delicious ways to fit protein into a vegetarian diet -- ways that go beyond downing a chalky shake made from an unidentifiable powder. Beans, tofu, eggs and veggies are just a couple of items on the long list of whole foods that pack a meat-free protein punch. Carnivores may cock their heads in confusion at a piece ...

Tags: 22 Vegetarian Meals That Have More Protein Than A McDonald's Burger,  Diet Recipes Latest News

17 HOURS AGO - Shape

A Must Read - Share

4 Ways to Turn Your Favorite Snack Bars Into Dessert

Getty Images When you think about your favorite nutrition and snack bars you probably think go-to bites come afternoon. (A little bit boring, right?) But before you banish your favorite granola bars to your desk drawer, know this: These tasty, nutritious snacks can be used in a whole new—and way more exciting—way after you leave the office.In fact, you can ...

Tags: 4 Ways to Turn Your Favorite Snack Bars Into Dessert,  Diet Recipes Latest News

SEP 29, 2014 - Shape

A Must Read - Share

6 Things That Happened When I Gave Up Dairy

iStock In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and—surprise, surprise—always felt tired, foggy-headed, and on the brink of another cold. After six years, I started eating eggs and dairy, and I felt a little better, but that's probably because I was finally eating healthier, trying to lose all the weight I ...

Tags: 6 Things That Happened When I Gave Up Dairy,  Diet Recipes Latest News

SEP 29, 2014 - Huffington Post

A Must Read - Share

Why Your Ab Workouts Aren't Working

By Joe Vennare for Life by DailyBurn It seems logical -- a toned tummy is the by-product of a million sit-ups. At least that's what the late-night infomercials lead us to believe. Plus, gym-goers everywhere appear to be using Swiss balls, ab wheels and crunch machines to craft a chiseled core. Case closed: Targeting the midsection is the secret to ...

Tags: Why Your Ab Workouts Aren't Working,  Diet Recipes Latest News