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>> DIET RECIPES Latest News

JAN 28, 2015 - Huffington Post

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5 Smart Ways To Use Almonds

By Cynthia Sass, MPH, RD In a previous post I listed almonds as one of six foods I eat every day. I adore them, and aside from being delicious and filling, research on the health and weight-loss benefits of these gems just keeps piling up. A new Penn State study concluded that swapping a carb-y snack for an ounce and ...

Tags: 5 Smart Ways To Use Almonds,  Diet Recipes Latest News