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Health

>> DIET RECIPES Latest News

APR 15, 2014 - Shape

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What You Should Know Before Starting a Raw Diet

Adopting a raw vegan diet may seem difficult, but these tips from Matthew Kenney, founder of Matthew Kenney Cuisine, make it easy. And once you hear him explain the many benefits some people see and feel from going raw, you'll be eager to dive in and ditch processed foods for fresh, colorful, unheated dishes.RELATED: 20 Fresh Spring Recipes for Any Diet What ...

Tags: What You Should Know Before Starting a Raw Diet,  Diet Recipes Latest News

APR 01, 2014 - Shape

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Certain People Burn Carbs Better Than Others

Thinkstock Here’s another thing to blame mom for: if pasta makes you gain weight. A new study published in the journal Nature Genetics suggests that our genes control how well we digest carbohydrates, and this may impact your weight.People who have the fewest copies of a specific gene called AMY1—which controls how well your body digests carbohydrates—were eight times more at risk ...

Tags: Certain People Burn Carbs Better Than Others,  Diet Recipes Latest News