Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> DIET RECIPES Latest News

8 HOURS AGO - Huffington Post

A Must Read - Share

How To Have A Paleo Thanksgiving

By Angela Haupt for U.S. News The pilgrims -- or the cavemen? On Thanksgiving, paleo dieters honor both. That means a holiday feast revolving around meat, fish, poultry, fruits and veggies -- with no refined sugar, dairy, legumes or grains. While that's problematic for Thanksgiving staples like bread stuffing, a few tweaks can save the turkey-filled day. "Almost any traditional ...

Tags: How To Have A Paleo Thanksgiving,  Diet Recipes Latest News

NOV 21, 2014 - Huffington Post

A Must Read - Share

6 Reasons Why You Can't Out-Exercise An Unhealthy Diet

By Laurel Leicht for Life by DailyBurn Sure, you could eat whatever you wanted in high school and stay thin as a rail. But unfortunately you're not 17 anymore, and even if you work out 'round the clock, you can't transform your body if you constantly give in to cravings, high-fat foods and sweet treats. The truth is, flat abs ...

Tags: 6 Reasons Why You Can't Out-Exercise An Unhealthy Diet,  Diet Recipes Latest News

NOV 18, 2014 - Shape

A Must Read - Share

The World Is Running Out of Chocolate!

Getty Images Here at Shape, there's news that passes our desks every day that we slough off easily: helium shortage? Okay. Butter shortage in Japan? Not our territory. But when it comes to chocolate—one of the sacred foods we don't mess around with—we're all ears. So when Bloomberg recently reported that two of the world's largest chocolate makers—Mars Inc. and Barry Callebaut—announced the gap ...

Tags: The World Is Running Out of Chocolate!,  Diet Recipes Latest News

NOV 07, 2014 - Huffington Post

A Must Read - Share

6 Whole Grains To Try

SPECIAL FROM Next Avenue By Maureen Callahan Including plenty of whole grains in your diet puts you at lower risk for diabetes, heart disease and certain kinds of cancer. Studies show it also can help trim belly fat and make statin drugs (that lower cholesterol) more effective. Yet, most Americans are lucky if they eat one whole grain serving a ...

Tags: 6 Whole Grains To Try,  Diet Recipes Latest News

NOV 05, 2014 - Shape

A Must Read - Share

5 Ways to Fend Off Holiday Weight Gain

Getty Images Between Halloween candy, Thanksgiving pies, and Christmas cookies, practicing healthy eating this season can be tough. But the holidays don’t have to derail your diet (nor do you have to totally abstain), says Haylie Pomroy, author of The Fast Metabolism Diet. Since you know you may be eating more (and a little more junk) this month, focus on ...

Tags: 5 Ways to Fend Off Holiday Weight Gain,  Diet Recipes Latest News