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Health

>> CROSSFIT Latest News

JUL 21, 2014 - Shape

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Inside the Peloton of the Inaugural La Course by Le Tour de France

Getty Images A sore bum may be a big complaint when you bike, but it's the last concern for a pro cyclist whose main focus is to save her well-padded posterior in a peloton. Keeping up with that fast-moving main group of riders is one's best bet of survival and, ultimately, winning. Though riding in a pack increases the risk ...

Tags: Inside the Peloton of the Inaugural La Course by Le Tour de France,  Crossfit Latest News

JUL 17, 2014 - Huffington Post

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This Buff Amputee Who Does Crossfit And 5Ks Inspires Us To Get Off Our Butts

Some of us go great lengths, inventing a host of excuses, to avoid exercise at all costs. Not Krystal Cantu. Despite losing an arm in a car accident last August, Cantu, an avid member of Ballistic CrossFit, has continued to immerse herself in a demanding fitness regimen, Refinery29 reported. Since her accident, Cantu has competed in high-intensity competitions, including the ...

Tags: This Buff Amputee Who Does Crossfit And 5Ks Inspires Us To Get Off Our Butts,  Crossfit Latest News

JUL 16, 2014 - Shape

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The Hottest and Fittest Guys of the 2014 CrossFit Games

The Hottest and Fittest Guys of the 2014 CrossFit Games Feast your eyes on some of the strongest men in the nation (hello, biceps and abs!) who’ll go head-to-head to see who has the most muscle Meet some of the strongest men in the nation (hello, biceps!) who’ll go head-to-head to see who has the most muscle. rich-froning-700.jpg Workouts crossfit

Tags: The Hottest and Fittest Guys of the 2014 CrossFit Games,  Crossfit Latest News

JUL 14, 2014 - Huffington Post

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How Crossfit Can Both Help And Hurt You

Since its emergence, CrossFit has received both praise and criticism. While many swear by its life-changing fitness benefits, others insist we should avoid the practice altogether. Are the risks of extreme activity like CrossFit truly worth the benefits? Fitness expert Erin Simmons, RhinoCo Fitness creative director David Tao and orthopaedic surgeon Dr. Kenneth Alleyne joined HuffPost Live host Caroline Modarressy-Tehrani ...

Tags: How Crossfit Can Both Help And Hurt You,  Crossfit Latest News

JUL 11, 2014 - Shape

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CrossFit Master Amy Mandelbaum Brings Her A-Game at Age 47

There aren't many professional female athletes competing at the top of their game while also raising two teenagers—and even fewer doing it in their late 40s. But Connecticut-based Amy Mandelbaum, 47, is doing all that and more as she prepares for her role with the National Pro Grid League, a new organization that aims to bring functional fitness and spectator ...

Tags: CrossFit Master Amy Mandelbaum Brings Her A-Game at Age 47,  Crossfit Latest News