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>> CROSSFIT Latest News

4 HOURS AGO - Wall Street Journal

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Gyms Go All Out in Quest for the Next Hit Class

These days, anyone can train like an elite athlete with workouts like Crossfit and at-home options such as PX-90. That's why gyms are going above and beyond to develop high-intensity fitness classes that can pack a punch and attract both women and men.

Tags: Gyms Go All Out in Quest for the Next Hit Class,  Crossfit Latest News

17 HOURS AGO - Huffington Post

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Why You Can't Do A Pull-Up -- Yet

If Kacy Catanzaro proved anything on her butt-kicking run to become the first woman to ever complete the final obstacle course on "American Ninja Warrior," it's that women can most definitely do a pull-up. But it's certainly not easy. When I was in middle school, the Presidential Physical Fitness Test rewarded 14-year-old boys who could do 10 pull-ups and girls ...

Tags: Why You Can't Do A Pull-Up -- Yet,  Crossfit Latest News

JUL 26, 2014 - Shape

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The 17 Best CrossFit Boxes in the U.S.

The 17 Best CrossFit Boxes in the U.S. We scoured the nation and asked you to vote. Check out the complete list, then let us know which you’ve been to! We scoured the nation and asked you to vote. Check out the complete list, then let us know which you’ve been to! lady-lake-crossfit-700.jpg Workouts crossfit

Tags: The 17 Best CrossFit Boxes in the U.S.,  Crossfit Latest News

JUL 21, 2014 - Shape

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Inside the Peloton of the Inaugural La Course by Le Tour de France

Getty Images A sore bum may be a big complaint when you bike, but it's the last concern for a pro cyclist whose main focus is to save her well-padded posterior in a peloton. Keeping up with that fast-moving main group of riders is one's best bet of survival and, ultimately, winning. Though riding in a pack increases the risk ...

Tags: Inside the Peloton of the Inaugural La Course by Le Tour de France,  Crossfit Latest News

JUL 17, 2014 - Huffington Post

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This Buff Amputee Who Does Crossfit And 5Ks Inspires Us To Get Off Our Butts

Some of us go great lengths, inventing a host of excuses, to avoid exercise at all costs. Not Krystal Cantu. Despite losing an arm in a car accident last August, Cantu, an avid member of Ballistic CrossFit, has continued to immerse herself in a demanding fitness regimen, Refinery29 reported. Since her accident, Cantu has competed in high-intensity competitions, including the ...

Tags: This Buff Amputee Who Does Crossfit And 5Ks Inspires Us To Get Off Our Butts,  Crossfit Latest News