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Health

>> CROSSFIT Latest News

JUL 30, 2015 - Fox News

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What to know about high-intensity interval training

High-intensity interval training is one of the best ways to get into tip-top shape. In fact, the idea of short periods of hard work followed by periods of rest is so well-established as a great way to exercise that it’s basically the core of CrossFit and Navy SEAL training.

Tags: What to know about high-intensity interval training,  Crossfit Latest News

JUL 29, 2015 - Huffington Post

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This 76-Year-Old CrossFitter Will Inspire You Beyond Words

Constance Tillett is 76 years old. She's had hip replacements, knee replacements and shoulder replacements. On top of all that, she has arthritis and a cardiac problem. But that's not keeping her down. CrossFit South Brooklyn's touching commercial "Keep Hope Alive" features Tillett sharing her story, and explaining why she keeps moving. “After my last surgery, I came here and ...

Tags: This 76-Year-Old CrossFitter Will Inspire You Beyond Words,  Crossfit Latest News

JUL 24, 2015 - Shape

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The Most Fearless Athletes of the 2015 CrossFit Games

The Most Fearless Athletes of the 2015 CrossFit Games Get to know Camille Leblanc-Bazinet, Annie Thorisdottir, and more badass athletes among of the muscular forces taking the CrossFit stage this year Get to know these badass male and female CrossFit competitors before they take the stage. camille_leblanc-bazinet.jpg Celebrity Photoscrossfit Instagram

Tags: The Most Fearless Athletes of the 2015 CrossFit Games,  Crossfit Latest News

JUL 17, 2015 - Huffington Post

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Just Drink Water When You’re Thirsty Like A Normal Person, Study Finds

After much deliberation, a 17-member expert panel representing four countries and nine specialties, including sports medicine, body fluid homeostasis and exercise physiology, have come to the research-based consensus that people should really just, well, drink water when they’re thirsty, you know? The experts came together in Carlsbad, California, in February to address exercise-associated hyponatremia (EAH), a condition in which a ...

Tags: Just Drink Water When You’re Thirsty Like A Normal Person, Study Finds,  Crossfit Latest News