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JAN 23, 2015 - Huffington Post

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7 Counterintuitive Ways To Lose Weight

It doesn't matter if you're a half-marathon runner or a couch potato looking for a lifestyle change -- most of us have told ourselves something similar from time to time as we catch a glimpse of our reflection in the bathroom mirror: I could stand to lose a few pounds. We are notorious for giving our bodies a tough time, ...

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JAN 20, 2015 - Shape

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The Best Cooking Apps and Food Services to Make Healthy Meals a Breeze

The Best Cooking Apps and Food Services to Make Healthy Meals a Breeze These tools provide recipes, ingredients, and more to help you prep healthy meals fast A new batch of apps and services provide recipe finders, ingredients, and more, to help you prep healthy meals fast. purple-carrot-box-700.jpg Cooking Ideashealthy cooking tips The Purple Carrot

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JAN 20, 2015 - Shape

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5 Healthy Apps and Services That Make Cooking Easier

5 Healthy Apps and Services That Make Cooking Easier These tools provide recipes, ingredients, and more to help you prep healthy meals fast A new batch of apps and services provide recipe finders, ingredients, and more, to help you prep healthy meals fast. purple-carrot-box-700.jpg Cooking Ideashealthy cooking tips The Purple Carrot

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JAN 14, 2015 - Bon Appetit

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How to Incorporate Whole Grains Into Your Cooking Routine: 4 Easy Tips

A diet full of brown rice, barley, and farro doesn't have to be austere. Here's how to eat more whole grains and enjoy the process. The post How to Incorporate Whole Grains Into Your Cooking Routine: 4 Easy Tips appeared first on Bon Appétit.

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JAN 07, 2015 - Shape

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5 Tips for a Healthy Date Night In

Corbis Images Don’t let your relationship go into hibernation just because it’s too cold out, or because you’ve resolved to spend less money (and eat fewer calories) at restaurants. Date night in can be just as romantic, special, and delicious, says Ashley Rodriguez, creator of the blog Not Without Salt. In her new cookbook Date Night In, which is full ...

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