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Health

>> DISEASE Latest News

OCT 15, 2013 - Shape

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Ask the Diet Doctor: Tea with Honey vs. Coffee with Sugar

By  Dr. Mike Roussell Follow @mikeroussell Photo Credit ThinkStock Q: Is putting honey in tea as bad as adding sugar to coffee?A: Yes and no: Yes, pouring honey into your tea is as “bad” as sprinkling sugar in your coffee, but no, neither is actually that bad. Let’s first look at the sweeteners and then the drinks.Honey vs. TeaHoney is often touted as a healthy alternative to table sugar. Just walk down the cereal aisle and count how many healthy cereals you spot advertised as “honey sweetened”—you won’t find any bragging about being dipped in table sugar! Per teaspoon, ... Read More

Tags: Ask the Diet Doctor: Tea with Honey vs. Coffee with Sugar,  Disease Latest News