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SEP 03, 2013 - Shape

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Ask Diet Doctor: No-Effort Dinners

By  Dr. Mike Roussell Follow @mikeroussell Q: When I’m having one of those nights and really don’t want to put time into making dinner, what are best options?A: I hear you. There are some nights when you get home and just don’t feel like cooking. Instead of phoning in take-out or pizza, or having a bowl of cereal or a peanut butter and jelly sandwich, here are five simple meals that are nutritionally sound and require minimal effort.1. Rotisserie Chicken and Simple Spinach SaladPick up a rotisserie chicken and a bag of triple-washed organic baby spinach on your way home from ... Read More

Tags: Ask Diet Doctor: No-Effort Dinners,  Organic Food Latest News