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Health

>> ANXIETY Latest News

JUL 18, 2013 - Time

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Apps for Mastering Your Mood

“How do you feel?” can be a surprisingly difficult question to answer, but new apps are making it possible to track the ups and downs of your emotional weather as easily as EKGs graph heart rate. New fitness devices allow you to track your heart rate, the amount of calories you burn, your skin temperature and even changing electrical conductance on your body, so why not the ebb and flow of mood? A recent poll found that nearly 70% of Americans track at least one physical health indicator and 21% of them rely on some type of app to keep them updated on how they’re doing. And since ... Read More

Tags: Apps for Mastering Your Mood,  Anxiety Latest News