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FEB 28, 2015 - Huffington Post

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How To Beat A Bad Mood

By Jancee Dunn Sigh if this has happened to you: You're heading out the door, feeling reasonably upbeat -- your outfit is cute, the weather is sunny. And then, wham! Your husband asks, "Why do you look so tired?" You forgot your phone. Oops, it's dead. And now you're late. A rotten mood builds. Though you're aware of what's happening, ...

Tags: How To Beat A Bad Mood,  Anxiety Latest News

FEB 28, 2015 - Prevention

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5 Weird Signs You Have Celiac Disease

weird health symptomsdigestive healthmenopauseBone Healthemotional healthYou probably associate Celiac disease—the autoimmune disorder where gluten (the protein in wheat, rye, and barley) damages the villi (small finger-link projections that line the small intestine)—with gastrointestinal awfulness like diarrhea and stomach pain. But brace yourself—there are actually close to 300 symptoms that Celiac can set off, according to The University of Chicago Celiac ...

Tags: 5 Weird Signs You Have Celiac Disease,  Anxiety Latest News

FEB 26, 2015 - Huffington Post

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A Brief Guide To The Basic Fundamentals Of Art Therapy

The British Association of Art Therapists defines art therapy as "a form of psychotherapy that uses art media as its primary mode of communication." There are no limits on who can participate and no constrictions on what artistic supplies can be incorporated. The field, available to children and adults of all backgrounds and circumstances, opens up avenues of communication that ...

Tags: A Brief Guide To The Basic Fundamentals Of Art Therapy,  Anxiety Latest News

FEB 26, 2015 - Huffington Post

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6 Surprising Heart Attack Triggers

Some heart attack risk factors are common knowledge. The average person knows, for example, that obesity, diabetes and hypertension can lead to an increased risk. And behaviors like smoking and a sedentary lifestyle are well-known risk factors as well. But a third group of unusual, little known factors could put your heart at risk. Put your knowledge to the test ...

Tags: 6 Surprising Heart Attack Triggers,  Anxiety Latest News

FEB 25, 2015 - Prevention

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What The Heck Is Dry Salt Air Therapy—And Do You Need It?

asthmaHealth Breakthroughsbeauty treatmentsnatural beautyskin careEven health editors have to admit that adding a bit of salt is usually a surefire way to make food taste better. But how about adding salt to the air you breathe? Proponents and practitioners of dry salt air therapy, a health treatment popular overseas and gaining ground stateside, say it may help your lungs and ...

Tags: What The Heck Is Dry Salt Air Therapy—And Do You Need It?,  Anxiety Latest News