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>> ANXIETY Latest News

JUL 04, 2015 - Huffington Post

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How City Living May Be Harming Your Mental Health, And What You Can Do About It

City life can take a serious toll on your mental health. Research has shown that urban dwellers are more likely to suffer from chronic stress and mental illness, particularly depression. But according to new research, the antidote to those city blues could be as simple as a walk in the park. A Stanford University study published this week in the ...

Tags: How City Living May Be Harming Your Mental Health, And What You Can Do About It,  Anxiety Latest News

JUL 03, 2015 - Huffington Post

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5 Ways to Love Your Open-Plan Office

Many introverts wonder what kind of sadist concocted the open-plan office layout. I used to imagine a middle manager with control issues who gleefully corralled his employees into a single room so he could watch their every move while torturing them with endless loops of the same three mixed CDs he made for a country music jamboree six years earlier. ...

Tags: 5 Ways to Love Your Open-Plan Office,  Anxiety Latest News

JUL 02, 2015 - Time

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How Fireworks Can Trigger PTSD

Fireworks will be going off with a bang all weekend, but for some, they cause more anxiety than celebration

Tags: How Fireworks Can Trigger PTSD,  Anxiety Latest News

JUL 02, 2015 - Shape

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Panic Attack Warning Signs—and How to Deal

Shutterstock Emma Stone seems like the epitome of effortless cool (who wouldn't want to be her BFF?), so it was shocking to learn in a recent Wall Street Journal Magazine profile that she has a history of suffering from panic attacks. Considering the fact that, each year, six million Americans experience panic disorder—and women are twice as likely to be ...

Tags: Panic Attack Warning Signs—and How to Deal,  Anxiety Latest News

JUL 02, 2015 - Huffington Post

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On What To Be

When I was four, I wanted to be a garbage man. Maybe it was the jumpsuits. Maybe it was the image of those big rusty trucks rolling down the streets of my childhood neighborhood. Or maybe it was the weathered-looking men hanging onto the back of the trucks, looking casual and confident at the same time. After my fifth birthday, ...

Tags: On What To Be,  Anxiety Latest News