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JUN 14, 2014 - Yahoo! News

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Angie Kassabie, Ph.D.: How Fast Food Can Help You Lose Weight

By Angie Kassabie, Ph.D. You've heard about them: the Twinkie diet, the drive-through diet, the chocolate diet. Eating fast food or high-calorie processed foods, such as potato chips, candy, and cookies, as means of weight loss periodically creeps up in media headlines. Like any popular fad diet, eating junk food as a means to lose weight is bound to work for a few weeks or months if you count calories carefully and if losing weight is your only goal. But if you want to lose weight, become healthy, and adopt a better eating style, then, like most fad diets, eating

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