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APR 11, 2014 - Time

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6 Secrets for a Faster Metabolism

If Metabolism 101 were a class, you’d be the teacher’s pet: You never skip breakfast—you know a little food in the a.m. kick-starts the day’s calorie burn. And you don’t crash diet, either, because that leads your body to hang on to Every. Last. Calorie. Ready for the advanced course? We found out what real…

Tags: 6 Secrets for a Faster Metabolism,  Food Latest News