Web Toolbar by Wibiya
Login | Sign Up AnonymousUser
twiter
New to Comunitee?


or Sign Up with Email

Health

>> STRESS Latest News

OCT 15, 2013 - Shape

A Must Read - Share

5 Reasons Running May Not Help You Lose Weight

By  Adam Bornstein Follow @BornFitness "My body just can't lose weight."That's the first thing I heard when I picked up the phone. Sounding frustrated and hopeless on the other end of the line, my client Sarah continued."If you knew how hard I've been working, you'd understand. You'd know I wasn't making excuses."Sarah first contacted me after a friend of hers had successfully lost weight through my online coaching program, just six months after having a baby. I asked her to keep an open mind and walk me through everything she'd been doing in terms of diet and exercise. The ... Read More

Tags: 5 Reasons Running May Not Help You Lose Weight,  Stress Latest News