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>> MENTAL HEALTH Latest News

OCT 24, 2013 - Huffington Post

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5 Everyday Foods That Will Stress You Out

Your boss isn't the only bad guy when it comes to your stress level. Nutritionists say what we're eating is only stressing our bodies out further -- the irony is, we're often eating to relieve stress! In the digital age, we've mostly accepted stress as a part of life rather than acknowledging it as an occasional inconvenience. It's constant and it's putting us on edge, whether we realize it or not. A recent survey by health insurer Aetna revealed that just under a quarter of people surveyed had lashed out at others as a result of stress. Commonly reported major stressors included driving, ... Read More

Tags: 5 Everyday Foods That Will Stress You Out,  Mental Health Latest News