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>> HEALTHY COOKING Latest News

OCT 03, 2013 - Huffington Post

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25 Ways To Cut 250 Calories

By Jessica Girdwain for Shape.com Despite what marketers and diet sites may tell you, losing weight isn't easy -- if it were, we wouldn't be sucking in our muffin tops while zipping up our pencil skirts. But you can make weight loss easier with these clever bite-sized strategies to burn more calories and consume fewer of them -- without your stomach noticing! All exercise calorie counts based on a 140-pound woman. More From Shape.com: 10 Things You Don't Know about Calories 40 Crunchy and Creamy Healthy Snacks Under 200 Calories 10 Ways to Burn More Calories on a Treadmill 1. Rethink ... Read More

Tags: 25 Ways To Cut 250 Calories,  Healthy Cooking Latest News