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FEB 11, 2014 - Huffington Post

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10 Ways You May Be Cutting Your Life Short Without Knowing It

While we fully ascribe to the idea that you are only as old as you feel, some of us still engage in behaviors that hurt our chances of feeling good as we age. Topping out the calendar at 100 may not be a personal goal, but how about staying healthy and active as you age gracefully? Who doesn't want that? How many of these 10 statements have you said? 1) There is no such thing as a bad potato chip. Chips are the enemy. You can bake them instead of frying them and that may help a little, but at the end of the day a bag of potato chips will never be something your body needs. Sure, go for it ... Read More

Tags: 10 Ways You May Be Cutting Your Life Short Without Knowing It,  Cholesterol Latest News