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APR 01, 2013 - OK!

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#MotivationMonday! Don't Be An April Fool With These Diet And Fitness Myths

So it's April Fool's Day where we get tricked into thinking a whole myriad of things! But as we continue our quest for our great bikini body in OK!'s 12 Week Countdown To Summer, what are some of the diet myths that we have been fed over the years that could be stopping up from getting and maintaining the perfect physique we've always dreamed of. 1. Diets Don't Work Well actually diets do tend to work! It's what happens after we come off the diet that's the problem. A quick return to old eating habits is what sees a return of the pounds just lost. So the key is ... Read More

Tags: #MotivationMonday! Don't Be An April Fool With These Diet And Fitness Myths,  Khloe Kardashian Latest News