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>> PRODUCTIVITY Latest News

APR 29, 2014 - Huffington Post

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How Much Sleep Katie Couric, Kenneth Cole And 7 Other Leaders Get At Night

There's a reason why study after study (after study) has shown that getting a good night's sleep is one of the absolute best things you can do for your mind and your body. "You have an opportunity to immediately improve your health, creativity, productivity and sense of well-being by getting just 30 minutes more sleep tonight than you got last night," HuffPost President and Editor-in-Chief Arianna Huffington explained at The Huffington Post's Thrive conference last week. Given that sleep and success so often go hand-in-hand, we asked several of the seriously accomplished speakers at the ... Read More

Tags: How Much Sleep Katie Couric, Kenneth Cole And 7 Other Leaders Get At Night,  Productivity Latest News